According to Lisa M. Petsche , heart attack is a serious problems with people right now, especially with elders. Heart disease is also call another name is cardiovascular disease. It can restricting blood flow to the heart and it occur by symptoms like emotional stress, shortness of breath and if coronary artery block, they will get heart attack. Behind that, heart attack can cause anxiety and fear for patients. Some people when they have heart attack, they change a little their lifestyle because it can help them halt or slow disease. Here are some tips for people who have heart attack from doctors:
* Leran as much as possible about your disease
* Making your life changes, keep in mind it takes 3-4 weeks to develope a new habit.
* Talking with friends, keeping a journal, joining a supporting group.
* Stay connected to people who care and keep comunication to them.
* Learn to live in present and enjoy life's simpler pleasures.
* Set aside quiet time time each day to keep you grounded.
Personal response
In my opinion, I think heart attack is not a serious disease if you know how to keep your heart more healthy day by day. Some tips below can help us to protect and also management from heart attack. It's very useful for us who don't have heart attack because we can know some methods to make our heart more and more healthy. If we have heart attack, it's very dangerous. As I know, heart attack is the leading cause of death for many people in the U.S, so i think we can keep as active as possible, learn how to sense of humor, or listening to music. Remember! Don't hesitate to ask for help when you need it.
Vocabulary:
* coronary ( adj) relating to the heart
* attery ( n ) one of the tubes that carries blood from your heart to the rest of your body.
* exertion ( n ) do one's utmost.
* Leran as much as possible about your disease
* Making your life changes, keep in mind it takes 3-4 weeks to develope a new habit.
* Talking with friends, keeping a journal, joining a supporting group.
* Stay connected to people who care and keep comunication to them.
* Learn to live in present and enjoy life's simpler pleasures.
* Set aside quiet time time each day to keep you grounded.
Personal response
In my opinion, I think heart attack is not a serious disease if you know how to keep your heart more healthy day by day. Some tips below can help us to protect and also management from heart attack. It's very useful for us who don't have heart attack because we can know some methods to make our heart more and more healthy. If we have heart attack, it's very dangerous. As I know, heart attack is the leading cause of death for many people in the U.S, so i think we can keep as active as possible, learn how to sense of humor, or listening to music. Remember! Don't hesitate to ask for help when you need it.
Vocabulary:
* coronary ( adj) relating to the heart
* attery ( n ) one of the tubes that carries blood from your heart to the rest of your body.
* exertion ( n ) do one's utmost.
People who has heart attack need to relax and be more happy in their life. I suggest them to chat with their friend more and listen to music... and so on. Some kind of stuff to relax. I think that may be good for them.
ReplyDeleteI think your article is very helpful, Tram. I like it. I think heart attack is a very serious disease. A lot of people can be killed by that disease. But I think if they read your article, they will feel better and be more optimistic. They can make their life longer by doing those advices from the doctor up there. I think to be happy all the time is the best way to slow down the disease and live longer. Being happy all the time is not only the way to live longer for the one who have heart attack but also the way to live for everyone. I think so
ReplyDeleteI can learn more knowledge about how to halt or slow disease from your article!It's very useful to us because it's about our health.It makes me think about I always stay up late in the evening,and it confuses my biological clock.But now I realize it's really bad for my health.So I'll try to change it.
ReplyDeleteThis article is really helpful, physiology and psychology are both very important parts of our life. Taking medicine is not the only way to against disease, we can do it by ourself. Those tips are amazing. Thank you!
ReplyDeletewe should try to stay healthy, doin exercises and eating well to avoid any kind of dissease.
ReplyDelete